Ingredients:
- souvlaki ingredients
- 1 lemon
- oregano , to taste
- greek salad ingredients
- dressing ingredients
- salad ingredients
- 1/2 green bell pepper, sliced into rings
Directions:
- SOUVLAKI PREP:
- Put the mushrooms, zucchini, and garlic into a medium-sized bowl. Add juice of 1/2 a lemon, oregano and pepper to taste, and drizzle with olive oil.
- Toss to coat.
- Allow vegetables to marinate for 15-20 minutes. (This is a good time to assemble the Greek Salad.)
- In a large skillet (the larger the skillet is, the easier it will be to get your mushrooms and zucchini nice and browned), heat a bit of olive oil over medium-high heat.
- Add the mushrooms/zucchini mixture, and cook, stirring, until the vegetables are cooked through and lightly browned.
- Season to taste with additional salt, pepper, and lemon juice.
- Serve the vegetable mixture stuffed into pitas and topped with baba ganoush, if desired, along with the Greek salad.
- GREEK SALAD PREP:
- Combine all dressing ingredients except salt and pepper; mix well. Season to taste with salt and pepper if desired; let stand 5 minutes. Combine all salad ingredients in large bowl; toss with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 930.47 Kcal (3896 kJ) | ||
| Calories from fat | 487.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.12g | 83% | |
|---|---|---|---|
| Cholesterol | 193.38mg | 64% | |
| Sodium | 1372.48mg | 57% | |
| Potassium | 1108.17mg | 24% | |
| Total Carbs | 69.35g | 23% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 16.57g | 66% | |
| Protein | 45.93g | 92% | |
| Vitamin C | 66.6mg | 111% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 20.6mg | 114% | |
| Calcium | 486.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 60.5 Kcal (253 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 83% | |
|---|---|---|---|
| Cholesterol | 12.57mg | 64% | |
| Sodium | 89.24mg | 57% | |
| Potassium | 72.06mg | 24% | |
| Total Carbs | 4.51g | 23% | |
| Sugars | 0.63g | 39% | |
| Dietary Fiber | 1.08g | 66% | |
| Protein | 2.99g | 92% | |
| Vitamin C | 4.3mg | 111% | |
| Iron | 1.3mg | 114% | |
| Calcium | 31.6mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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