Grilled Pita Salad Recipe

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Grilled Pita Salad
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Ingredients:

Directions:

  1. Mix bottled red wine vinaigrette in a bowl or make your own dressing: Whisk oil, vinegar, lemon juice, oregano, cloves, sugar, salt and pepper together in a small bowl.
  2. Stir in tomatoes, cucumber and onion.
  3. Grill pitas 4 to 6 inches from heat source 2 to 4 minutes, turning once, until lightly toasted.
  4. Let cool slightly; tear in bite-size pieces into salad.
  5. Toss salad and sprinkle feta cheese over all, if using.
  6. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.09 Kcal (1261 kJ)
Calories from fat 137.36 Kcal
% Daily Value*
Total Fat 15.26g 23%
Sodium 831.19mg 35%
Potassium 368.75mg 8%
Total Carbs 33.77g 11%
Sugars 5.35g 21%
Dietary Fiber 3.17g 13%
Protein 5.3g 11%
Vitamin C 20.1mg 34%
Vitamin A 0.4mg 12%
Iron 45.9mg 255%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 153.63 Kcal (643 kJ)
Calories from fat 70.08 Kcal
% Daily Value*
Total Fat 7.79g 23%
Sodium 424.1mg 35%
Potassium 188.15mg 8%
Total Carbs 17.23g 11%
Sugars 2.73g 21%
Dietary Fiber 1.62g 13%
Protein 2.7g 11%
Vitamin C 10.3mg 34%
Vitamin A 0.2mg 12%
Iron 23.4mg 255%
Calcium 37.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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