Meatloaf from Epicurious Recipe

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Meatloaf from Epicurious
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Ingredients
2
Count
Nutrition
123
Calories
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Ingredients:

  • 1 meat

Directions:

  1. Yield: Makes 6 servings with leftovers
  2. Active time: 30 min
  3. Total time: 1 1/2 hr
  4. This is the perfect antidote to the Sunday blues, not least because there will be enough left over to pack sandwiches for Monday's lunch. A mix of...
  5. More ›
  6. Ingredients
  7. Cup fine fresh bread crumbs (from 2 slices firm white sandwich bread)
  8. /3 cup whole milk
  9. Medium onion, finely chopped
  10. Garlic cloves, minced
  11. Medium celery rib, finely chopped
  12. Medium carrot, finely chopped
  13. Tablespoons unsalted butter
  14. Tablespoons Worcestershire sauce
  15. Tablespoon cider vinegar
  16. /4 teaspoon ground allspice
  17. /4 pound bacon (about 4 slices), chopped
  18. /2 cup pitted prunes, chopped
  19. /2 pounds ground beef chuck
  20. /2 pound ground pork (not lean)
  21. Large eggs
  22. /3 cup finely chopped flat-leaf parsley
  23. Garnish: cooked bacon
  24. Print a shopping list for this recipeview wine pairings
  25. Preparation
  26. Preheat oven to 350°F with rack in middle.
  27. Soak bread crumbs in milk in a large bowl.
  28. Meanwhile, cook onion, garlic, celery, and carrot in butter in a large heavy skillet over medium heat, stirring occasionally, 5 minutes. Cover skillet and reduce heat to low, then cook until carrot is tender, about 5 minutes. Remove from heat and stir in Worcestershire sauce, vinegar, allspice, 2 teaspoons salt, and 1 1/2 teaspoons pepper. Add to bread-crumb mixture.
  29. Finely chop bacon and prunes in a food processor, then add to onion mixture along with beef, pork, eggs, and parsley and mix together with your hands.
  30. Pack mixture into a 9- by 5-inch oval loaf in a 13- by 9-inch shallow baking dish or pan.
  31. Bake until an instant-read thermometer inserted into center of meatloaf registers 155°F, 1 to 1 1/4 hours. Let stand 10 minutes before serving.
  32. Cooks' note:
  33. Cooked meatloaf keeps, chilled, 3 days.
  34. Read More /recipes/food/views/Meatloaf-241512#ixzz2NA6d6N70
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.28 Kcal (516 kJ)
Calories from fat 41.4 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 64.4mg 21%
Sodium 46.92mg 2%
Potassium 218.04mg 5%
Protein 20.24g 40%
Vitamin C 6.4mg 11%
Iron 4.6mg 26%
Calcium 12mg 1%
Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 7%
Cholesterol 70mg 21%
Sodium 51mg 2%
Potassium 237mg 5%
Protein 22g 40%
Vitamin C 7mg 11%
Iron 5mg 26%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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