Amount Per 1 Serving | |||
Calories | 497.18 Kcal (2082 kJ) | ||
Calories from fat | 180.22 Kcal | ||
% Daily Value* | |||
Total Fat | 20.02g | 31% | |
---|---|---|---|
Cholesterol | 66.24mg | 22% | |
Sodium | 1335.67mg | 56% | |
Potassium | 282.09mg | 6% | |
Total Carbs | 58.25g | 19% | |
Sugars | 0.85g | 3% | |
Dietary Fiber | 6.81g | 27% | |
Protein | 21.13g | 42% | |
Vitamin C | 4.5mg | 8% | |
Iron | 6.5mg | 36% | |
Calcium | 217.9mg | 22% |
Amount Per 100 g | |||
Calories | 263.5 Kcal (1103 kJ) | ||
Calories from fat | 95.51 Kcal | ||
% Daily Value* | |||
Total Fat | 10.61g | 31% | |
---|---|---|---|
Cholesterol | 35.11mg | 22% | |
Sodium | 707.89mg | 56% | |
Potassium | 149.51mg | 6% | |
Total Carbs | 30.87g | 19% | |
Sugars | 0.45g | 3% | |
Dietary Fiber | 3.61g | 27% | |
Protein | 11.2g | 42% | |
Vitamin C | 2.4mg | 8% | |
Iron | 3.4mg | 36% | |
Calcium | 115.5mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.