Meatloaf (Comfort Food) Recipe

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Meatloaf (Comfort Food)
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  1. Assemble ingredients in a large mixing bowl and beat together very well with a fork, ensuring meat is mixed very thoroughly.
  2. Pregrease a bread pan and gently transfer meat mixture, taking care not to pack the mix.
  3. Bake at 325 degrees Fahrenheit until meat thermometer reads 150 degrees Fahrenheit.
  4. Drain and reserve liquid for gravy.
  5. Cover with foil paper and rest 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.7 Kcal (3666 kJ)
Calories from fat 546.65 Kcal
% Daily Value*
Total Fat 60.74g 93%
Cholesterol 166.52mg 56%
Sodium 782.13mg 33%
Potassium 723.29mg 15%
Total Carbs 53.66g 18%
Sugars 21.66g 87%
Dietary Fiber 2.05g 8%
Protein 36.32g 73%
Vitamin C 2.8mg 5%
Iron 2.8mg 16%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 287.05 Kcal (1202 kJ)
Calories from fat 179.19 Kcal
% Daily Value*
Total Fat 19.91g 93%
Cholesterol 54.59mg 56%
Sodium 256.38mg 33%
Potassium 237.09mg 15%
Total Carbs 17.59g 18%
Sugars 7.1g 87%
Dietary Fiber 0.67g 8%
Protein 11.91g 73%
Vitamin C 0.9mg 5%
Iron 0.9mg 16%
Calcium 45.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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