Mom's Easy Comfort Food Chili Recipe

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Mom's Easy Comfort Food Chili
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Ingredients
8
Count
Nutrition
203
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef with onion and drain.
  2. Add remaining ingredients and heat thoroughly.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.4 Kcal (852 kJ)
Calories from fat 124.03 Kcal
% Daily Value*
Total Fat 13.78g 21%
Cholesterol 50.26mg 17%
Sodium 129.12mg 5%
Potassium 295.94mg 6%
Total Carbs 4.38g 1%
Sugars 1.29g 5%
Dietary Fiber 0.75g 3%
Protein 15.52g 31%
Vitamin C 2.2mg 4%
Iron 1.7mg 9%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 196.04 Kcal (821 kJ)
Calories from fat 119.54 Kcal
% Daily Value*
Total Fat 13.28g 21%
Cholesterol 48.44mg 17%
Sodium 124.45mg 5%
Potassium 285.23mg 6%
Total Carbs 4.22g 1%
Sugars 1.25g 5%
Dietary Fiber 0.73g 3%
Protein 14.96g 31%
Vitamin C 2.1mg 4%
Iron 1.6mg 9%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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