Meatball Stew Recipe

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Meatball Stew
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Ingredients:

Directions:

  1. In a large bowl, combine the egg, bread crumbs, chopped onion, salt, marjoram and thyme. Crumble beef over the top and mix well. Shape into 24 meatballs. Heat oil in a Dutch oven. Brown meatballs in batches; drain.
  2. Add the soup, broth, potatoes, carrots and whole onions. Bring to a boil; reduce heat and simmer for 30 minutes or until meat is no longer pink. Garnish with parsley. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.15 Kcal (1252 kJ)
Calories from fat 138.94 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 73.25mg 24%
Sodium 505.35mg 21%
Potassium 651.86mg 14%
Total Carbs 21.66g 7%
Sugars 5.51g 22%
Dietary Fiber 3.39g 14%
Protein 19.34g 39%
Vitamin C 7.2mg 12%
Vitamin A 1mg 32%
Iron 3mg 17%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 135.63 Kcal (568 kJ)
Calories from fat 62.99 Kcal
% Daily Value*
Total Fat 7g 24%
Cholesterol 33.21mg 24%
Sodium 229.11mg 21%
Potassium 295.54mg 14%
Total Carbs 9.82g 7%
Sugars 2.5g 22%
Dietary Fiber 1.54g 14%
Protein 8.77g 39%
Vitamin C 3.3mg 12%
Vitamin A 0.4mg 32%
Iron 1.4mg 17%
Calcium 29.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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