Directions:
- Mix first 8 ingredients well.
- Shape into 40 meatballs.
- In dutch oven, brown meatballs in oil.
- Drain, add broth, soup, potatoes and carrots.
- Bring to a boil, reduce heat and simmer for 30 minutes, or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.58 Kcal (1325 kJ) | ||
| Calories from fat | 139.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 24% | |
|---|---|---|---|
| Cholesterol | 73.53mg | 25% | |
| Sodium | 542.21mg | 23% | |
| Potassium | 622.94mg | 13% | |
| Total Carbs | 24.85g | 8% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 19.88g | 40% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 1mg | 35% | |
| Iron | 3.1mg | 17% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 127.76 Kcal (535 kJ) | ||
| Calories from fat | 56.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 24% | |
|---|---|---|---|
| Cholesterol | 29.68mg | 25% | |
| Sodium | 218.82mg | 23% | |
| Potassium | 251.4mg | 13% | |
| Total Carbs | 10.03g | 8% | |
| Sugars | 2.09g | 21% | |
| Dietary Fiber | 1.44g | 14% | |
| Protein | 8.02g | 40% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 1.2mg | 17% | |
| Calcium | 23.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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