Meatball Home Soup Recipe

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Ingredients:

Serving

1/2 lb minced beef
300 g. of organic chicken broth
4 or 4 1/2 cups of filtered water
1/3 cup of parmigiana cheese
3-4 ribbons of bacon, chopped
2 1/2 shredded cabbage
2 medium size, carrots, shredded
2 pink potatoes, medium size, cut in cubes
1 1/2 cup of frozen or fresh green peas
1/2 cup scallions
1/3 cup parsley
1 small onion
dill
sea salt
the amount of ingredients may be adjusted according to your taste

Directions:

Combine water and chicken broth in the pot, put small onion, bring to boil
Meanwhile, mix together minced beef, thinly sliced bacon, chopped fresh or dry parsley, 1/2 bundle of scallions, shredded Parmigiana cheese and add some salt
Make small meatballs, and put it into the boiling water
After 5 minutes, put in cabbage, carrots, peas, potatoes
Let it all cook for 25- 30 minutes. Try it if there's enough salt
Once ready, turn the heat off
Put in chopped dill
The soup is ready!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1479.51 Kcal (6194 kJ)
Calories from fat	401.68 Kcal
		% Daily Value*
Total Fat	44.63g	69%
Cholesterol	30.74mg	10%
Sodium	3811.11mg	159%
Potassium	1175.95mg	25%
Total Carbs	168.29g	56%
Sugars	53.21g	213%
Dietary Fiber	29.02g	116%
Protein	105.15g	210%
Vitamin C	166.9mg	278%
Vitamin A	0.6mg	21%
Iron	3.4mg	19%
Calcium	250mg	25%

Amount Per 100 g
Calories	160.85 Kcal (673 kJ)
Calories from fat	43.67 Kcal
		% Daily Value*
Total Fat	4.85g	69%
Cholesterol	3.34mg	10%
Sodium	414.34mg	159%
Potassium	127.85mg	25%
Total Carbs	18.3g	56%
Sugars	5.78g	213%
Dietary Fiber	3.16g	116%
Protein	11.43g	210%
Vitamin C	18.1mg	278%
Vitamin A	0.1mg	21%
Iron	0.4mg	19%
Calcium	27.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.5

Points
37

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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