Potato Salad Recipe

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Potato Salad
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Ingredients:

Directions:

  1. In a large bowl, place potatoes, celery, green onion, and parsley.
  2. Meanwhile, in a blender or food processor, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dill weed, dry mustard, and white pepper until smooth. Chill for 1 hour.
  3. Pour chilled cottage cheese mixture over vegetables; mix well. Chill at least 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151277.22 Kcal (633367 kJ)
Calories from fat 85.15 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 41.9mg 14%
Sodium 97579.46mg 4066%
Potassium 592566.66mg 12608%
Total Carbs 35128.22g 11709%
Sugars 7040.78g 28163%
Dietary Fiber 5269.61g 21078%
Protein 3543.06g 7086%
Vitamin C 3553.2mg 5922%
Vitamin A 1755mg 58500%
Iron 1756.6mg 9759%
Calcium 53333.2mg 5333%
Amount Per 100 g
Calories 85.87 Kcal (360 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 15%
Cholesterol 0.02mg 14%
Sodium 55.39mg 4066%
Potassium 336.37mg 12608%
Total Carbs 19.94g 11709%
Sugars 4g 28163%
Dietary Fiber 2.99g 21078%
Protein 2.01g 7086%
Vitamin C 2mg 5922%
Vitamin A 1mg 58500%
Iron 1mg 9759%
Calcium 30.3mg 5333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3025.5
    Points
  • 3719
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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