Meatball and Broccoli Alfredo Recipe

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Meatball and Broccoli Alfredo
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Ingredients
7
Count
Nutrition
465
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Place 40 frozen meatballs on a cookie sheet and heat in the oven for 30 minutes at 350 degrees.
  2. Prepare noodles per packaging instructions adding broccoli to boiling mixture during last 4 minutes of cooking time. Drain noodles and broccoli.
  3. Stir soup, milk, cheese, black pepper, cooked meatballs and noodle mixture together in saucepan. Cook until mixture is hot, stirring occasionaly. Serve with additional parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.76 Kcal (1946 kJ)
Calories from fat 97.73 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 83.43mg 28%
Sodium 759.71mg 32%
Potassium 430.53mg 9%
Total Carbs 70.55g 24%
Sugars 4.05g 16%
Dietary Fiber 4.39g 18%
Protein 19.44g 39%
Vitamin C 30.4mg 51%
Iron 3.9mg 22%
Calcium 231.7mg 23%
Amount Per 100 g
Calories 194.39 Kcal (814 kJ)
Calories from fat 40.88 Kcal
% Daily Value*
Total Fat 4.54g 17%
Cholesterol 34.9mg 28%
Sodium 317.76mg 32%
Potassium 180.07mg 9%
Total Carbs 29.51g 24%
Sugars 1.69g 16%
Dietary Fiber 1.83g 18%
Protein 8.13g 39%
Vitamin C 12.7mg 51%
Iron 1.6mg 22%
Calcium 96.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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