Directions:
- Cook noodles according to package directions.
- Add frozen vegetables and continue cooking for another 5 minute Drain well, set aside.
- Add soup, milk, water, pepper, and cheddar cheese to pan.
- Cook stirring constantly over medium heat, until cheese is melted.
- Stir in Turkey, noodles, and vegetables. Heat through.
- Sprinkle parmesan cheese over noodle mixture before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.66 Kcal (1640 kJ) | ||
| Calories from fat | 211.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.45g | 36% | |
|---|---|---|---|
| Cholesterol | 365.91mg | 122% | |
| Sodium | 487.15mg | 20% | |
| Potassium | 311.99mg | 7% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 33.23g | 66% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 2.5mg | 14% | |
| Calcium | 521.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 186.65 Kcal (781 kJ) | ||
| Calories from fat | 100.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 36% | |
|---|---|---|---|
| Cholesterol | 174.38mg | 122% | |
| Sodium | 232.16mg | 20% | |
| Potassium | 148.68mg | 7% | |
| Total Carbs | 5.56g | 4% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 1.17g | 10% | |
| Protein | 15.84g | 66% | |
| Vitamin C | 2.7mg | 9% | |
| Vitamin A | 1.7mg | 118% | |
| Iron | 1.2mg | 14% | |
| Calcium | 248.6mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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