Meatball and Ravioli Soup Recipe

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Meatball and Ravioli Soup
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Ingredients:

Directions:

  1. Meatballs:.
  2. Lightly beat 1 egg; mix in rest.
  3. Shape into 1-inch meatballs.
  4. In a 6-quart Dutch oven, brown meatballs carefully in heated oil.
  5. Mix in onion and garlic and cook about 5 minutes, taking care not to break up meatballs.
  6. Add tomatoes and their liquid, tomato paste, broth, wine, water, sugar, basil, thyme and oregano.
  7. Bring to boiling; reduce heat; cover and simmer 30 minutes.
  8. Add ravioli and cook, covered, at a gentle boil for as long as specified on ravioli package (10-15 minutes), until ravioli are just tender and no longer taste starchy.
  9. Salt to taste; stir in parsley.
  10. Serve with cheese to sprinkle over the thick soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.31 Kcal (2120 kJ)
Calories from fat 215.18 Kcal
% Daily Value*
Total Fat 23.91g 37%
Cholesterol 126.07mg 42%
Sodium 739.86mg 31%
Potassium 1369.7mg 29%
Total Carbs 34.95g 12%
Sugars 13.88g 56%
Dietary Fiber 4.58g 18%
Protein 35.09g 70%
Vitamin C 42.2mg 70%
Iron 4.3mg 24%
Calcium 217.5mg 22%
Amount Per 100 g
Calories 74.55 Kcal (312 kJ)
Calories from fat 31.68 Kcal
% Daily Value*
Total Fat 3.52g 37%
Cholesterol 18.56mg 42%
Sodium 108.93mg 31%
Potassium 201.66mg 29%
Total Carbs 5.15g 12%
Sugars 2.04g 56%
Dietary Fiber 0.67g 18%
Protein 5.17g 70%
Vitamin C 6.2mg 70%
Iron 0.6mg 24%
Calcium 32mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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