Amish Country Casserole Recipe

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Amish Country Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. Coat a 3-quart casserole dish with cooking spray.
  2. In a large skillet, heat oil over medium heat and saute onion 2 to 3 minutes. Add ground beef and cook 4 to 6 minutes, or until browned.
  3. In a large soup pot, cook noodles according to package directions; drain well and return noodles to pot. Add ground beef mixture and remaining ingredients, except paprika; mix well. Place in prepared casserole dish and sprinkle with paprika.
  4. Cover and bake 25 to 30 minutes, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.61 Kcal (1338 kJ)
Calories from fat 170.32 Kcal
% Daily Value*
Total Fat 18.92g 29%
Cholesterol 77.5mg 26%
Sodium 762.73mg 32%
Potassium 535.6mg 11%
Total Carbs 12.49g 4%
Sugars 4.9g 20%
Dietary Fiber 1.08g 4%
Protein 24.86g 50%
Vitamin C 2.8mg 5%
Iron 2.7mg 15%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 139.57 Kcal (584 kJ)
Calories from fat 74.37 Kcal
% Daily Value*
Total Fat 8.26g 29%
Cholesterol 33.84mg 26%
Sodium 333.07mg 32%
Potassium 233.89mg 11%
Total Carbs 5.46g 4%
Sugars 2.14g 20%
Dietary Fiber 0.47g 4%
Protein 10.86g 50%
Vitamin C 1.2mg 5%
Iron 1.2mg 15%
Calcium 44.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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