Chicken and Broccoli Alfredo Recipe

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Chicken and Broccoli Alfredo
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Ingredients
8
Count
Nutrition
259
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. .Prepare linguine according to package directions. Add broccoli during last 4 minutes of cooking time. Drain linguine and broccoli well.
  2. Heat butter in 10 inch skillet over medium-high heat. Add chicken and cook well until browned, stirring often.
  3. Stir soup, milk, cheese, black pepper, and linguine mixture into skillet. Cook until mixture is hot and bubbling. Serve with additional Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.45 Kcal (1086 kJ)
Calories from fat 119.18 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 94.3mg 31%
Sodium 630.1mg 26%
Potassium 463.16mg 10%
Total Carbs 6.73g 2%
Sugars 2.18g 9%
Dietary Fiber 1g 4%
Protein 29.64g 59%
Vitamin C 20.2mg 34%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 195.3mg 20%
Amount Per 100 g
Calories 131.62 Kcal (551 kJ)
Calories from fat 60.46 Kcal
% Daily Value*
Total Fat 6.72g 20%
Cholesterol 47.84mg 31%
Sodium 319.65mg 26%
Potassium 234.96mg 10%
Total Carbs 3.41g 2%
Sugars 1.11g 9%
Dietary Fiber 0.51g 4%
Protein 15.04g 59%
Vitamin C 10.3mg 34%
Iron 0.2mg 2%
Calcium 99.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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