Meat Stuffed Shells Recipe

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Meat Stuffed Shells
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Brown hamburger meat, pour some balsamic over cooking meat. When meat is almost done, add onions and mushrooms. Add garlic.
  3. Boil salt water – add jumbo shells according to directions on box (cook 8 – 10 min) add tsp of butter to prevent pasta from sticking. When done, remove from heat. (leave in water until ready to put stuffing inches
  4. Add ricotta cheese, cottage cheese, 1/2 cup of parmesan cheese, parsley and spinach to meat mixture. Cook on low until stuffing is mixed well. Remove from heat.
  5. Strain pasta. Spray butter – non stick pam on bottom of 9x13-inch pan. Open shells and with spoon stuff mixture into pasta shell. Place in baking dish. Repeat until there is no more room in pan. Pour and spread sauce over top of all the stuffed shells. Add remaining parmesan cheese and mozzarella cheese.
  6. Place in oven for 20-30 minutes (or until heated all the way through) remove from heat, let stand for 5 – 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.15 Kcal (1814 kJ)
Calories from fat 113.83 Kcal
% Daily Value*
Total Fat 12.65g 19%
Cholesterol 93.18mg 31%
Sodium 840.9mg 35%
Potassium 708.43mg 15%
Total Carbs 37.32g 12%
Sugars 5.92g 24%
Dietary Fiber 4.28g 17%
Protein 41.58g 83%
Vitamin C 9.3mg 16%
Vitamin A 0.4mg 12%
Iron 3.7mg 21%
Calcium 559.7mg 56%
Amount Per 100 g
Calories 110.92 Kcal (464 kJ)
Calories from fat 29.15 Kcal
% Daily Value*
Total Fat 3.24g 19%
Cholesterol 23.86mg 31%
Sodium 215.34mg 35%
Potassium 181.41mg 15%
Total Carbs 9.56g 12%
Sugars 1.52g 24%
Dietary Fiber 1.1g 17%
Protein 10.65g 83%
Vitamin C 2.4mg 16%
Vitamin A 0.1mg 12%
Iron 0.9mg 21%
Calcium 143.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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