Directions:
- Cook pasta according to directions on box. During the last two (2) minutes of cook time add shrimp and peas to pasta. Drain and rinse with cold water.
- Set aside.
- In small bowl combine yogurt, mayo, lemon juice, Old Bay, and garlic powder. Set aside.
- Pour pasta into a serving bowl, add vegetables and dressing and chill for at least an hour. Salt and pepper to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.76 Kcal (1297 kJ) | ||
| Calories from fat | 117.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 54.37mg | 18% | |
| Sodium | 738.14mg | 31% | |
| Potassium | 228.38mg | 5% | |
| Total Carbs | 37.05g | 12% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.08 Kcal (586 kJ) | ||
| Calories from fat | 52.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 20% | |
|---|---|---|---|
| Cholesterol | 24.59mg | 18% | |
| Sodium | 333.81mg | 31% | |
| Potassium | 103.28mg | 5% | |
| Total Carbs | 16.75g | 12% | |
| Sugars | 1.53g | 14% | |
| Dietary Fiber | 0.94g | 8% | |
| Protein | 5.3g | 23% | |
| Vitamin C | 4.1mg | 15% | |
| Iron | 0.7mg | 9% | |
| Calcium | 29.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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