Meat Loaf Wellington Recipe

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Meat Loaf Wellington
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Ingredients:

Directions:

  1. • In a large bowl, combine the egg, 1/3 cup spaghetti sauce, bread crumbs, salt and pepper. Crumble beef over mixture and mix well.
  2. • On a piece of heavy-duty foil, pat beef mixture into a 12-in. x 8-in. rectangle. Sprinkle 1 cup cheese and parsley to within 1 in. of edges. Roll up jelly-roll style, starting with a long side and peeling foil away while rolling. Seal seam and ends. Place seam side down in a greased 13-in. x 9-in. baking dish.
  3. • Bake, uncovered, at 350° for 1 hour; drain. Unroll crescent dough; seal seams and perforations. Drape dough over meat loaf to cover the top, sides and ends; seal ends. Bake 15-20 minutes longer or until a meat thermometer reads 160° and crust is golden brown. Let stand for 5 minutes.
  4. • Using two large spatulas, carefully transfer meat loaf to a serving platter. Sprinkle with remaining cheese. Serve with remaining spaghetti sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.17 Kcal (1332 kJ)
Calories from fat 173.54 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 77.72mg 26%
Sodium 676.94mg 28%
Potassium 354.56mg 8%
Total Carbs 16.56g 6%
Sugars 3.78g 15%
Dietary Fiber 0.19g 1%
Protein 20.33g 41%
Vitamin C 1.5mg 2%
Iron 3.3mg 18%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 199.35 Kcal (835 kJ)
Calories from fat 108.73 Kcal
% Daily Value*
Total Fat 12.08g 30%
Cholesterol 48.69mg 26%
Sodium 424.14mg 28%
Potassium 222.15mg 8%
Total Carbs 10.37g 6%
Sugars 2.37g 15%
Dietary Fiber 0.12g 1%
Protein 12.74g 41%
Vitamin C 0.9mg 2%
Iron 2.1mg 18%
Calcium 51.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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