Little Sicilian Meatloaves Recipe

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Little Sicilian Meatloaves
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Combine egg, 1/4 cup of the pasta sauce, the fine dry bread crumbs, salt and pepper in a medium mixing bowl.
  3. Add ground beef, mix well.
  4. Cut mozzarella cheese into four logs measuring approximately 2 1/4x1/4x1/2 inches.
  5. Wrap a slice of prosciutto or ham around each cheese log.
  6. Shape one fourth of the ground beef mixture around each cheese log to form a loaf.
  7. Flatten the four meat loves to 1 1/2 inches thick and place in a shallow paking pan.
  8. Bake loaves, uncovered in the preheated oven for 20 minutes or till meat is done.
  9. Meanwhile, prepare pasta according to package directions, and heat remaining pasta sauce in a small saucepan over medium heat till bubbly.
  10. Arrange meat loaves over hot cooked pasta on a serving plate.
  11. Spoon sauce over top and if desired sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.51 Kcal (1455 kJ)
Calories from fat 120.73 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 102.94mg 34%
Sodium 436.23mg 18%
Potassium 533.86mg 11%
Total Carbs 31.46g 10%
Sugars 1.4g 6%
Dietary Fiber 2.17g 9%
Protein 27.89g 56%
Vitamin C 18.7mg 31%
Iron 3.7mg 21%
Calcium 276.6mg 28%
Amount Per 100 g
Calories 188.02 Kcal (787 kJ)
Calories from fat 65.32 Kcal
% Daily Value*
Total Fat 7.26g 21%
Cholesterol 55.69mg 34%
Sodium 236.02mg 18%
Potassium 288.84mg 11%
Total Carbs 17.02g 10%
Sugars 0.76g 6%
Dietary Fiber 1.17g 9%
Protein 15.09g 56%
Vitamin C 10.1mg 31%
Iron 2mg 21%
Calcium 149.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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