Baked Meat Loaf Wellington Recipe

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Baked Meat Loaf Wellington
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Ingredients:

Directions:

  1. In a large bowl, combine the egg, 1/3 cup spaghetti sauce, bread crumbs, salt and pepper. Crumble beef over mixture and mix well.
  2. On a piece of heavy-duty foil, pat beef mixture into a 12-in. x 8-in. rectangle. Sprinkle 1 cup cheese and parsley to within 1 in. of edges. Roll up jelly-roll style, starting with a long side and peeling foil away while rolling. Seal seam and ends. Place seam side down in a greased 13-in. x 9-in. baking dish.
  3. Bake, uncovered, at 350° for 1 hour; drain. Unroll crescent dough; seal seams and perforations. Drape dough over meat loaf to cover the top, sides and ends; seal ends. Bake for 14-18 minutes or until a thermometer reads 160° and crust is golden brown. Sprinkle with remaining cheese; bake 1 minute longer. Let stand for 5 minutes.
  4. Using two large spatulas, carefully transfer meat loaf to a serving platter. Serve with remaining spaghetti sauce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.31 Kcal (1203 kJ)
Calories from fat 119.99 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 87.99mg 29%
Sodium 610.38mg 25%
Potassium 256.83mg 5%
Total Carbs 18.35g 6%
Sugars 3.19g 13%
Dietary Fiber 0.79g 3%
Protein 24.07g 48%
Vitamin C 2.1mg 4%
Iron 2.5mg 14%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 179.75 Kcal (753 kJ)
Calories from fat 75.07 Kcal
% Daily Value*
Total Fat 8.34g 21%
Cholesterol 55.05mg 29%
Sodium 381.87mg 25%
Potassium 160.68mg 5%
Total Carbs 11.48g 6%
Sugars 2g 13%
Dietary Fiber 0.5g 3%
Protein 15.06g 48%
Vitamin C 1.3mg 4%
Iron 1.5mg 14%
Calcium 50.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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