McClellanville Lump Crab Cakes with Whole-Grain Mustard Sauce Recipe
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Directions:
- Whisk together mayonnaise and egg white in a medium bowl; add next 5 ingredients. Stir in crabmeat.
- Shape mixture into 6 (4-inch) patties. (Mixture will be very soft.) Carefully dredge patties in breadcrumbs; cover and chill at least 1 1/2 hours.
- Cook crab cakes in hot oil and butter in a large skillet over medium-high heat 3 to 4 minutes on each side or until golden. Serve immediately with Whole-Grain Mustard Sauce. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.04 Kcal (2223 kJ) | ||
| Calories from fat | 392.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.6g | 67% | |
|---|---|---|---|
| Cholesterol | 25.58mg | 9% | |
| Sodium | 357.87mg | 15% | |
| Potassium | 27.5mg | 1% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 17.65g | 35% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 265.52 Kcal (1112 kJ) | ||
| Calories from fat | 196.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.8g | 67% | |
|---|---|---|---|
| Cholesterol | 12.79mg | 9% | |
| Sodium | 178.93mg | 15% | |
| Potassium | 13.75mg | 1% | |
| Total Carbs | 7.57g | 5% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 8.83g | 35% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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