Spicy Crab Cakes With Key Lime Mustard Sauce Recipe

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Spicy Crab Cakes With Key Lime Mustard Sauce
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Ingredients:

Directions:

  1. Pick over the crabmeat to remove any shell or cartilage, trying not to break up the chunks too much.
  2. In a large bowl, combine all of the ingredients except for the butter and olive oil. Moisten hands with a little water and shape the mixture into eight fat ball-like cakes. (They will flatten slightly during cooking.) Place them on a baking sheet lined with wax paper. Cover with plastic wrap and refrigerate for at least 1 hour.
  3. While crab cakes are in the fridge, prepare sauce. Combine all ingredients, mix well and chill.
  4. In a large skillet, heat the butter and oil over medium-high heat. Carefully lay the crab cakes into the butter and oil and fry until crusty and browned, about 3 to 4 minutes on each side.
  5. Serve with sauce.
  6. Serve hot, with Key Lime Mustard Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.92 Kcal (3881 kJ)
Calories from fat 751.02 Kcal
% Daily Value*
Total Fat 83.45g 128%
Cholesterol 105.91mg 35%
Sodium 758.09mg 32%
Potassium 96.92mg 2%
Total Carbs 16g 5%
Sugars 3.22g 13%
Dietary Fiber 1.23g 5%
Protein 27.67g 55%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 300.64 Kcal (1259 kJ)
Calories from fat 243.58 Kcal
% Daily Value*
Total Fat 27.06g 128%
Cholesterol 34.35mg 35%
Sodium 245.88mg 32%
Potassium 31.44mg 2%
Total Carbs 5.19g 5%
Sugars 1.04g 13%
Dietary Fiber 0.4g 5%
Protein 8.97g 55%
Vitamin C 3.2mg 16%
Iron 0.4mg 7%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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