Amount Per 1 Serving
Calories	649.38 Kcal (2719 kJ)
Calories from fat	318.1 Kcal
		% Daily Value*
Total Fat	35.34g	54%
Sodium	1763.3mg	73%
Potassium	557.16mg	12%
Total Carbs	68.56g	23%
Sugars	2.18g	9%
Dietary Fiber	2.18g	9%
Protein	23.75g	47%
Vitamin C	15mg	25%
Iron	4.8mg	27%
Calcium	184.9mg	18%

Amount Per 100 g
Calories	196.65 Kcal (823 kJ)
Calories from fat	96.33 Kcal
		% Daily Value*
Total Fat	10.7g	54%
Sodium	533.98mg	73%
Potassium	168.73mg	12%
Total Carbs	20.76g	23%
Sugars	0.66g	9%
Dietary Fiber	0.66g	9%
Protein	7.19g	47%
Vitamin C	4.5mg	25%
Iron	1.5mg	27%
Calcium	56mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.5

Points
19

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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