Hummus Recipe

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Hummus
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Ingredients:

  • 1/2 cup tahini
  • 1/4 cup lemon juice
  • 3 tbsp lemon juice
  • 1/2 tsp salt
  • 3 cloves garlic
  • 1 tbsp olive oil
  • 1 tsp paprika

Directions:

  1. Mix ingredients in blender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3061.4 Kcal (12817 kJ)
Calories from fat 1025.53 Kcal
% Daily Value*
Total Fat 113.95g 175%
Sodium 1353.57mg 56%
Potassium 6006.07mg 128%
Total Carbs 404.14g 135%
Sugars 69.54g 278%
Dietary Fiber 109.02g 436%
Protein 135.28g 271%
Vitamin C 74.9mg 125%
Iron 41.5mg 231%
Calcium 829.5mg 83%
Amount Per 100 g
Calories 357.55 Kcal (1497 kJ)
Calories from fat 119.78 Kcal
% Daily Value*
Total Fat 13.31g 175%
Sodium 158.09mg 56%
Potassium 701.47mg 128%
Total Carbs 47.2g 135%
Sugars 8.12g 278%
Dietary Fiber 12.73g 436%
Protein 15.8g 271%
Vitamin C 8.8mg 125%
Iron 4.9mg 231%
Calcium 96.9mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.9
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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