Max & Erma's Chicken Fingers - Chef Jay Miller Recipe

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Max & Erma's Chicken Fingers - Chef Jay Miller
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Ingredients:

  • 1 cup flour
  • 2 tsp salt
  • 2 tsp paprika
  • 1 egg
  • 1/3 cup milk
  • 1 lb chicken tenderloins (lb to thin strips)

Directions:

  1. Combine flour, salt, ground pepper and paprika. In a separate bowl, blend together eggs and milk. Dip each chicken piece first into the flour mixture, then into the egg mixture, and then into the flour mixture again. Deep fry in small batches at 350 for 2 1/2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.01 Kcal (1076 kJ)
Calories from fat 81.05 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 74.41mg 25%
Sodium 1347.92mg 56%
Potassium 107.87mg 2%
Total Carbs 26.49g 9%
Sugars 0.76g 3%
Dietary Fiber 3.22g 13%
Protein 19.06g 38%
Iron 2mg 11%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 184.42 Kcal (772 kJ)
Calories from fat 58.16 Kcal
% Daily Value*
Total Fat 6.46g 14%
Cholesterol 53.4mg 25%
Sodium 967.23mg 56%
Potassium 77.4mg 2%
Total Carbs 19.01g 9%
Sugars 0.54g 3%
Dietary Fiber 2.31g 13%
Protein 13.67g 38%
Iron 1.4mg 11%
Calcium 71.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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