Crispy Country Chicken Cutlets Recipe

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Crispy Country Chicken Cutlets
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  1. In a shallow dish (such as a deep dish pie plate) combine all dry ingredients, mixing well.
  2. In another shallow dish, mix egg and milk until well blended.
  3. Preheat oil in large skillet over medium to medium high heat.
  4. Coat both sides of each chicken in dry mix.
  5. Dip each piece in egg/milk mixture, coating both sides well.
  6. Then coat each piece of chicken in dry mix again, making sure each piece is well coated.
  7. Fry on both sides until coating is a golden brown, about 8 to 10 minute on each side; drain on paper towels.
  8. Serve with your favorite sides and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.51 Kcal (1195 kJ)
Calories from fat 79.38 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 106.09mg 35%
Sodium 1104.57mg 46%
Potassium 525.59mg 11%
Total Carbs 25.21g 8%
Sugars 1.76g 7%
Dietary Fiber 2.01g 8%
Protein 28.75g 57%
Vitamin C 0.3mg 1%
Iron 0.8mg 5%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 139.86 Kcal (586 kJ)
Calories from fat 38.89 Kcal
% Daily Value*
Total Fat 4.32g 14%
Cholesterol 51.97mg 35%
Sodium 541.1mg 46%
Potassium 257.48mg 11%
Total Carbs 12.35g 8%
Sugars 0.86g 7%
Dietary Fiber 0.99g 8%
Protein 14.08g 57%
Vitamin C 0.2mg 1%
Iron 0.4mg 5%
Calcium 49.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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