Maui Gold Pineapple Salsa: Recipe

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Maui Gold Pineapple Salsa:
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Ingredients:

Directions:

  1. Mix all ingredients together and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.47 Kcal (15 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.31mg 0%
Potassium 10.81mg 0%
Total Carbs 0.81g 0%
Sugars 0.38g 2%
Dietary Fiber 0.12g 0%
Protein 0.09g 0%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 50.2 Kcal (210 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 4.52mg 0%
Potassium 156.64mg 0%
Total Carbs 11.68g 0%
Sugars 5.47g 2%
Dietary Fiber 1.67g 0%
Protein 1.29g 0%
Vitamin C 19.9mg 2%
Vitamin A 0.3mg 1%
Iron 5mg 2%
Calcium 32.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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