Matzoh Balls Recipe

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Matzoh Balls
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Ingredients:

  • 1/2 tsp salt
  • 1 dash pepper
  • 1/2 cup club soda
  • 2 -3 cups matzo meal

Directions:

  1. Add salt, pepper and club soda to yolks.
  2. Beat yolks on high speed.
  3. Beat egg whites until stiff.
  4. Fold yolks into whites with a fork.
  5. Fold matzoh meal in with a fork, 1/2 cup at a time, until mixture is of medium consistency.
  6. You will need at least 2 cups matzoh meal.
  7. Cover the bowl with foil and refrigerate at least 30-40 minutes.
  8. Boil water in a large pot.
  9. Form balls of mixture with hands; drop into the boiling water.
  10. Cook matzoh balls in a covered pot over low heat for 30-40 minutes.
  11. Add to soup when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.59 Kcal (522 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 143.22mg 48%
Sodium 204.6mg 9%
Potassium 53.62mg 1%
Total Carbs 15.92g 5%
Sugars 0g 0%
Dietary Fiber 2.22g 9%
Protein 7.22g 14%
Iron 0.8mg 4%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 97.63 Kcal (409 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 7%
Cholesterol 112.23mg 48%
Sodium 160.33mg 9%
Potassium 42.02mg 1%
Total Carbs 12.48g 5%
Sugars 0g 0%
Dietary Fiber 1.74g 9%
Protein 5.66g 14%
Iron 0.6mg 4%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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