Directions:
- Brown ground turkey with onions and garlic
- Drain off fat
- In large pot, add all ingredients, cook over medium heat for 20 minutes, and simmer on low for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4192.69 Kcal (17554 kJ) | ||
| Calories from fat | 1345.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.47g | 230% | |
|---|---|---|---|
| Cholesterol | 816.3mg | 272% | |
| Sodium | 11402.3mg | 475% | |
| Potassium | 8010.58mg | 170% | |
| Total Carbs | 398.66g | 133% | |
| Sugars | 113.61g | 454% | |
| Dietary Fiber | 64.18g | 257% | |
| Protein | 318.13g | 636% | |
| Vitamin C | 237.5mg | 396% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 28.8mg | 160% | |
| Calcium | 777.3mg | 78% | |
| Amount Per 100 g | |||
| Calories | 115.43 Kcal (483 kJ) | ||
| Calories from fat | 37.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 230% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 272% | |
| Sodium | 313.92mg | 475% | |
| Potassium | 220.54mg | 170% | |
| Total Carbs | 10.98g | 133% | |
| Sugars | 3.13g | 454% | |
| Dietary Fiber | 1.77g | 257% | |
| Protein | 8.76g | 636% | |
| Vitamin C | 6.5mg | 396% | |
| Iron | 0.8mg | 160% | |
| Calcium | 21.4mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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