Gringo Chili Recipe

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Ingredients:

Serving

1 lb ground turkey
1 medium onion, chopped
2 tsp garlic, minced
1 (32 oz) can tomatoes, diced, undrained
1 (15 oz) can pinto beans
1 (6 oz) can tomato paste
1/2 cup green chili salsa
1 tbsp chili powder

Directions:

In a large skillet, cook turkey, onion and garlic over medium heat until turkey loses its pink color. Drain off excess fat.
Stir in remaining ingredients; bring to a boil. Cover, reduce heat and simmer 15 – 20 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.49 Kcal (597 kJ)
Calories from fat	43 Kcal
		% Daily Value*
Total Fat	4.78g	7%
Cholesterol	54.42mg	18%
Sodium	441.46mg	18%
Potassium	297.87mg	6%
Total Carbs	7.32g	2%
Sugars	2.92g	12%
Dietary Fiber	1.37g	5%
Protein	17.61g	35%
Vitamin C	8.6mg	14%
Iron	1.2mg	7%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	94.79 Kcal (397 kJ)
Calories from fat	28.61 Kcal
		% Daily Value*
Total Fat	3.18g	7%
Cholesterol	36.2mg	18%
Sodium	293.67mg	18%
Potassium	198.15mg	6%
Total Carbs	4.87g	2%
Sugars	1.95g	12%
Dietary Fiber	0.91g	5%
Protein	11.71g	35%
Vitamin C	5.7mg	14%
Iron	0.8mg	7%
Calcium	15.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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