Directions:
- In a large skillet over medium heat, cook the turkey, onions and garlic in 1 tablespoon oil until no longer pink; drain. Sprinkle with the flour, chili powder, seasoned salt and pepper. Add water; bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until reduced.
- In another skillet, fry tortillas in remaining oil for about 15 seconds, turning once. Drain well. Cut nine tortillas in half. Place cut edge of one tortilla against each short side of a greased 11-in. x 7-in. baking dish. Place cut edge of two tortillas against long sides of dish, overlapping to fit. Place a whole tortilla in center.
- Spoon 2 cups of meat mixture over tortillas; sprinkle with 1/2 cup cheese. Repeat layers. Top with remaining tortillas and meat sauce.
- Bake, uncovered, at 375° for 20 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted. Serve with salsa. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.01 Kcal (1256 kJ) | ||
| Calories from fat | 74.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 15% | |
| Sodium | 710.91mg | 30% | |
| Potassium | 424.44mg | 9% | |
| Total Carbs | 39.46g | 13% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 18.86g | 38% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 91.03 Kcal (381 kJ) | ||
| Calories from fat | 22.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 13% | |
|---|---|---|---|
| Cholesterol | 14.08mg | 15% | |
| Sodium | 215.7mg | 30% | |
| Potassium | 128.78mg | 9% | |
| Total Carbs | 11.97g | 13% | |
| Sugars | 1.13g | 15% | |
| Dietary Fiber | 1.35g | 18% | |
| Protein | 5.72g | 38% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.4mg | 7% | |
| Calcium | 35mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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