Directions:
- Peel and boil sweet potatoes until fork tender. Place in bowl and add butter, SPLENDA Brown Sugar Blend and milk and beate with beater.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.2 Kcal (2216 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 31.17mg | 10% | |
| Sodium | 243.09mg | 10% | |
| Potassium | 1426.89mg | 30% | |
| Total Carbs | 100.23g | 33% | |
| Sugars | 36.2g | 145% | |
| Dietary Fiber | 11.97g | 48% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 4.1mg | 138% | |
| Iron | 4.2mg | 23% | |
| Calcium | 204.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 113.92 Kcal (477 kJ) | ||
| Calories from fat | 22.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 18% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 10% | |
| Sodium | 52.33mg | 10% | |
| Potassium | 307.17mg | 30% | |
| Total Carbs | 21.58g | 33% | |
| Sugars | 7.79g | 145% | |
| Dietary Fiber | 2.58g | 48% | |
| Protein | 1.96g | 18% | |
| Vitamin C | 1.8mg | 14% | |
| Vitamin A | 0.9mg | 138% | |
| Iron | 0.9mg | 23% | |
| Calcium | 44mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mashed Sweet Potatoes
Sweet potatoes, Unsalted butter, Salt, Skim milk -
St. Stephen's Day Pie
Butter, Onion, finely chopped, Double cream, Chicken stock and 8 more.. -
Scalloped Sweet Potatoes
Sweet potatoes, peeled , cut in 1/2 lengthwise, and cut i... and 5 more.. -
Cornflake, Pecan, and Marshmallow-Topped Sweet Potato Casserole
Sweet potatoes (about 5 medium), Butter, softened and 11 more.. -
Sweet Potato Casserole I
Sweet potatoes, Butter, softened, Brown sugar and 10 more.. -
Sweet Potato Pudding
Sweet potatoes, peeled and quartered, Butter, melted and 5 more.. -
Potato Cake
Potato, cubed, Butter, Brown sugar, Eggs and 8 more.. -
Candied Sweet Potatoes
Sweet potatoes, Butter, Brown sugar, Orange juice -
Candied Sweet Potatoes
Sweet potatoes, Butter, Brown sugar, Orange juice -
Fried Sweet Potatoes
Sweet potatoes, peeled, Butter, Light brown sugar -
Grilled Sweet Potatoes
Sweet potatoes, cut into 1-inch cubes, Butter, Brown sugar and 3 more.. -
Brandied Candied Sweet Potatoes
Sweet potatoes, peeled and diced, Butter, Brown sugar and 2 more.. -
Brandied Candied Sweet Potatoes
Sweet potatoes, Butter, Brown sugar, Brandy, Salt -
Easy Sweet Potatoes with Kahlua
Sweet potatoes, peeled and cubed, Butter, Brown sugar and 3 more..
Also Try
-
-
-
Mashed Sweet Potatoes with Autumn Spices
Sweet potatoes (about 8 oz. each), Peach preserves and 10 more.. -
Mashed Sweet and Russet Potatoes With Herbs
Garlic cloves (don'tsp peel), Extra virgin olive oil and 9 more.. -
Maple Mashed Sweet Potatoes
Sweet potatoes, peeled, cut into 1-1/2-inch chunks , 5-6 ... and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
