Sweet Potato Pudding Recipe

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Sweet Potato Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Butter a 2 1/2 quart baking dish.
  2. Bring a large pot of water to a boil. Add potatoes and cook until tender, about 20 minutes. Drain and mash.
  3. In a large bowl, combine the mashed sweet potatoes, butter, brown sugar, white sugar, eggs, orange juice and vanilla; stir until smooth. Pour into buttered dish.
  4. Bake in preheated oven 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.51 Kcal (1417 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 112.34mg 37%
Sodium 92.09mg 4%
Potassium 430.14mg 9%
Total Carbs 50.04g 17%
Sugars 33.42g 134%
Dietary Fiber 2.93g 12%
Protein 5.16g 10%
Vitamin C 12.3mg 21%
Vitamin A 1.1mg 37%
Iron 1.6mg 9%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 183.99 Kcal (770 kJ)
Calories from fat 66.98 Kcal
% Daily Value*
Total Fat 7.44g 21%
Cholesterol 61.06mg 37%
Sodium 50.05mg 4%
Potassium 233.79mg 9%
Total Carbs 27.2g 17%
Sugars 18.16g 134%
Dietary Fiber 1.59g 12%
Protein 2.8g 10%
Vitamin C 6.7mg 21%
Vitamin A 0.6mg 37%
Iron 0.9mg 9%
Calcium 34.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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