Directions:
- Cut all potatoes into 1 1/2-inch pieces.
- Set steamer rack in pot.
- Add enough water to pot to reach depth of 1 inch; bring to boil.
- Place potatoes on rack.
- Cover pot and steam potatoes until tender, about 30 minutes.
- Remove potatoes and steamer rack from pot.
- Discard water in pot.
- Return potatoes to pot.
- Add half and half, green onions, and butter.
- Mash until almost smooth.
- Season to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.18 Kcal (1303 kJ) | ||
| Calories from fat | 112.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 35.26mg | 12% | |
| Sodium | 54.74mg | 2% | |
| Potassium | 1203.53mg | 26% | |
| Total Carbs | 43.92g | 15% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.17 Kcal (461 kJ) | ||
| Calories from fat | 39.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 19% | |
|---|---|---|---|
| Cholesterol | 12.48mg | 12% | |
| Sodium | 19.38mg | 2% | |
| Potassium | 426.09mg | 26% | |
| Total Carbs | 15.55g | 15% | |
| Sugars | 0.91g | 10% | |
| Dietary Fiber | 1.65g | 19% | |
| Protein | 2.49g | 14% | |
| Vitamin C | 7.2mg | 34% | |
| Iron | 0.8mg | 13% | |
| Calcium | 28.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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