Directions:
- Cut all potatoes into 1 1/2-inch pieces. Set steamer rack in pot. Add enough water to pot to reach depth of 1 inch; bring to boil. Place potatoes on rack. Cover pot and steam potatoes until tender, about 30 minutes. Remove potatoes and steamer rack from pot. Discard water in pot. Return potatoes to pot. Add half and half, green onions, and butter. Mash until almost smooth. Season to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.13 Kcal (1160 kJ) | ||
| Calories from fat | 77.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 25.05mg | 8% | |
| Sodium | 54.22mg | 2% | |
| Potassium | 1202.39mg | 26% | |
| Total Carbs | 43.92g | 15% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 2.3mg | 13% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.79 Kcal (418 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 13% | |
|---|---|---|---|
| Cholesterol | 9.02mg | 8% | |
| Sodium | 19.52mg | 2% | |
| Potassium | 432.97mg | 26% | |
| Total Carbs | 15.81g | 15% | |
| Sugars | 0.92g | 10% | |
| Dietary Fiber | 1.68g | 19% | |
| Protein | 2.52g | 14% | |
| Vitamin C | 7.4mg | 34% | |
| Iron | 0.8mg | 13% | |
| Calcium | 28.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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