Calories in Usda Potatoes, russet, flesh and skin, baked

660Calories

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Nutrition Facts Usda Potatoes, russet, flesh and skin, baked

Amount Per 1.5 lb
Calories 659.84 Kcal (2763 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.2g 1%
Sodium 95.24mg 4%
Potassium 3741.38mg 80%
Total Carbs 145.85g 49%
Sugars 7.35g 29%
Dietary Fiber 15.65g 63%
Protein 17.89g 36%
Vitamin C 56.5mg 94%
Iron 7.3mg 40%
Calcium 122.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 680.25 g
  • Cal: 33 %
  • Fat: 1.4 %
  • Carb: 48.6 %
  • Prot: 35.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.8%)
  • Fat (1.4%)
  • Protein (10.8%)
Usda Potatoes, russet, flesh and skin, baked Good and Bad Points
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