Directions:
- Scrub potatoes. Spray pan and potatoes with cooking spray and lightly sprinkle with salt if desired. Bake at 350 degrees until done (approx 40 minutes).
- Let potatoes cool enough to handle. Slice in half lengthwise. Spoon out the inside of the potatoes into a bowl; leaving a shallow amount in the shells. Place shells back into pan.
- Add cream cheese, butter, sour cream, cheddar cheese, 2 tablespoons of the milk and all spices into the bowl with the potato insides. Stir until blended & fluffy, but not overworked. Adjust with additional tablespoons of milk if needed. The result should be creamy, but still scoop able.
- Spoon into the potato shells. Cover and chill at this point if making for a later meal. They can also be frozen at this point.
- Bake at 350 degrees for 20-25 minutes or until potatoes are hot & lightly browned. If working with chilled potatoes made earlier in the day add 10-15 minutes cooking time. The potatoes can also be baked directly from frozen by adjusting the cooking time.
- Optional garnish: After removing from oven sprinkle lightly with smoked paprika & the green onion tops for color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.56 Kcal (735 kJ) | ||
| Calories from fat | 69.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 22.65mg | 8% | |
| Sodium | 280.14mg | 12% | |
| Potassium | 539.97mg | 11% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 143.76 Kcal (602 kJ) | ||
| Calories from fat | 56.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 12% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 8% | |
| Sodium | 229.39mg | 12% | |
| Potassium | 442.16mg | 11% | |
| Total Carbs | 17.83g | 7% | |
| Sugars | 1.4g | 7% | |
| Dietary Fiber | 1.83g | 9% | |
| Protein | 4.24g | 10% | |
| Vitamin C | 6.6mg | 13% | |
| Iron | 1mg | 7% | |
| Calcium | 65.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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