Mashed Potatoes Italiano Recipe

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Mashed Potatoes Italiano
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Ingredients
8
Count
Nutrition
425
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil potatoes and garlic together until done.
  2. Drain and return to same pan.
  3. Melt butter and add chopped prosciutto and minced rosemary and saute for a couple of minutes.
  4. Add this mixture and milk to potatoes and garlic and mash.
  5. Mix in 1/2 cup of Parmesan cheese and season with black pepper to taste.
  6. Transfer potatoes to serving bowl and top with additional 1/4 cup of Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.92 Kcal (1779 kJ)
Calories from fat 180.92 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 62.21mg 21%
Sodium 713.07mg 30%
Potassium 910.98mg 19%
Total Carbs 47.89g 16%
Sugars 10.74g 43%
Dietary Fiber 6.84g 27%
Protein 14.45g 29%
Vitamin C 5mg 8%
Vitamin A 2.5mg 82%
Iron 2.4mg 13%
Calcium 253mg 25%
Amount Per 100 g
Calories 139.52 Kcal (584 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 31%
Cholesterol 20.43mg 21%
Sodium 234.14mg 30%
Potassium 299.12mg 19%
Total Carbs 15.73g 16%
Sugars 3.53g 43%
Dietary Fiber 2.25g 27%
Protein 4.75g 29%
Vitamin C 1.6mg 8%
Vitamin A 0.8mg 82%
Iron 0.8mg 13%
Calcium 83.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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