Chicken & Broccoli Alfredo Recipe

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Chicken & Broccoli Alfredo
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Ingredients:

Directions:

  1. Prepare fettuccine according to package directions.
  2. Add broccoli for last 4 minutes of cooking time.
  3. Drain.
  4. In skillet over medium heat, heat butter.
  5. Add chicken and cook until browned, stirring often.
  6. Add soup, milk, cheese, pepper and fettuccine mixture and cook through, stirring often.
  7. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.31 Kcal (1839 kJ)
Calories from fat 130.34 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 134.04mg 45%
Sodium 619.44mg 26%
Potassium 559.41mg 12%
Total Carbs 40.8g 14%
Sugars 3.64g 15%
Dietary Fiber 3.57g 14%
Protein 37.13g 74%
Vitamin C 40.2mg 67%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 224.9mg 22%
Amount Per 100 g
Calories 161.21 Kcal (675 kJ)
Calories from fat 47.83 Kcal
% Daily Value*
Total Fat 5.31g 22%
Cholesterol 49.19mg 45%
Sodium 227.31mg 26%
Potassium 205.28mg 12%
Total Carbs 14.97g 14%
Sugars 1.34g 15%
Dietary Fiber 1.31g 14%
Protein 13.62g 74%
Vitamin C 14.8mg 67%
Iron 0.7mg 11%
Calcium 82.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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