Marvelous Meatloaf Recipe

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Marvelous Meatloaf
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Ingredients:

  • 2 lbs hamburger
  • 3 eggs
  • 1/2 cup milk
  • 1 1/2 cups breadcrumbs
  • 2 tbsp oregano
  • 1 tsp basil
  • 1 medium onion, chopped
  • 1/2 cup ketchup

Directions:

  1. Pre-heat oven to 350.
  2. Mix all ingrediants well.
  3. Place mixture in a loaf pan.
  4. Bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.27 Kcal (3066 kJ)
Calories from fat 275.56 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 144.77mg 48%
Sodium 1234.51mg 51%
Potassium 414.9mg 9%
Total Carbs 77.49g 26%
Sugars 13.03g 52%
Dietary Fiber 3.72g 15%
Protein 35.53g 71%
Vitamin C 6.1mg 10%
Iron 6.3mg 35%
Calcium 515.9mg 52%
Amount Per 100 g
Calories 235.15 Kcal (985 kJ)
Calories from fat 88.49 Kcal
% Daily Value*
Total Fat 9.83g 47%
Cholesterol 46.49mg 48%
Sodium 396.43mg 51%
Potassium 133.23mg 9%
Total Carbs 24.88g 26%
Sugars 4.19g 52%
Dietary Fiber 1.19g 15%
Protein 11.41g 71%
Vitamin C 2mg 10%
Iron 2mg 35%
Calcium 165.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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