Pesto Recipe

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Pesto
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Calories
Minutes

Ingredients:

Directions:

  1. Using a food processor, finely chop the basil and garlic.
  2. Add the parmesan and pine nuts and pulse into a coarse paste.
  3. With the machine on, slowly add the olive oil until incorporated.
  4. Season with salt and pepper.
  5. This can be refrigerated in an airtight container for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.54 Kcal (3310 kJ)
Calories from fat 736.35 Kcal
% Daily Value*
Total Fat 81.82g 126%
Cholesterol 22mg 7%
Sodium 385.35mg 16%
Potassium 247.65mg 5%
Total Carbs 5.61g 2%
Sugars 1.17g 5%
Dietary Fiber 1.43g 6%
Protein 13.52g 27%
Vitamin C 5.5mg 9%
Iron 2.4mg 13%
Calcium 328.7mg 33%
Amount Per 100 g
Calories 592.5 Kcal (2481 kJ)
Calories from fat 551.89 Kcal
% Daily Value*
Total Fat 61.32g 126%
Cholesterol 16.49mg 7%
Sodium 288.81mg 16%
Potassium 185.61mg 5%
Total Carbs 4.2g 2%
Sugars 0.88g 5%
Dietary Fiber 1.07g 6%
Protein 10.13g 27%
Vitamin C 4.1mg 9%
Iron 1.8mg 13%
Calcium 246.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Total Fat

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