California Crab Salad Recipe

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California Crab Salad
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Ingredients:

Directions:

  1. Flake crab with 1 t lemon juice in large bowl.
  2. Add onion, celery (optional), vinegar, soy sauce, worcestershire, and 1 t dill.
  3. Stir until mixed.
  4. Stir in mayonnaise (adjust amount according to taste).
  5. Add salt and pepper to taste.
  6. Slice avocado into bitesize pieces and sprinkle with remaining 1 t lemon juice (keeps avocado from browning) and 1/2 t dill.
  7. Gently stir avocados and olives into the salad.
  8. Taste and adjust seasonings as needed.
  9. Serve or refrigerate for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.16 Kcal (1646 kJ)
Calories from fat 273.24 Kcal
% Daily Value*
Total Fat 30.36g 47%
Cholesterol 45.57mg 15%
Sodium 538.16mg 22%
Potassium 399.41mg 8%
Total Carbs 13.64g 5%
Sugars 1.41g 6%
Dietary Fiber 3.87g 15%
Protein 18.59g 37%
Vitamin C 6.4mg 11%
Iron 0.5mg 3%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 187.3 Kcal (784 kJ)
Calories from fat 130.17 Kcal
% Daily Value*
Total Fat 14.46g 47%
Cholesterol 21.71mg 15%
Sodium 256.38mg 22%
Potassium 190.28mg 8%
Total Carbs 6.5g 5%
Sugars 0.67g 6%
Dietary Fiber 1.84g 15%
Protein 8.86g 37%
Vitamin C 3mg 11%
Iron 0.3mg 3%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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