Calories in Usda Carrots

60Calories

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Nutrition Facts Usda Carrots

Amount Per 1.33 cup grated
Calories 59.98 Kcal (251 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.05g 0%
Sodium 100.95mg 4%
Potassium 468.16mg 10%
Total Carbs 14.02g 5%
Sugars 6.93g 28%
Dietary Fiber 4.1g 16%
Protein 1.36g 3%
Vitamin C 8.6mg 14%
Vitamin A 1.2mg 41%
Iron 0.4mg 2%
Calcium 48.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 146.3 g
  • Cal: 3 %
  • Fat: 0.5 %
  • Carb: 4.7 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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