Yummy Crab Salad Recipe

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Yummy Crab Salad
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Ingredients:

Directions:

  1. Combine sour cream, green chilies, onion, cilantro, lime juice & salt together.
  2. Add crab meat & toss together.
  3. Refrigerate for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.23 Kcal (1295 kJ)
Calories from fat 116.84 Kcal
% Daily Value*
Total Fat 12.98g 20%
Cholesterol 26.83mg 9%
Sodium 445.65mg 19%
Potassium 305.51mg 7%
Total Carbs 12.4g 4%
Sugars 2.54g 10%
Dietary Fiber 1.07g 4%
Protein 34.09g 68%
Vitamin C 66.8mg 111%
Iron 0.3mg 2%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 105.86 Kcal (443 kJ)
Calories from fat 40 Kcal
% Daily Value*
Total Fat 4.44g 20%
Cholesterol 9.19mg 9%
Sodium 152.57mg 19%
Potassium 104.59mg 7%
Total Carbs 4.25g 4%
Sugars 0.87g 10%
Dietary Fiber 0.37g 4%
Protein 11.67g 68%
Vitamin C 22.9mg 111%
Iron 0.1mg 2%
Calcium 41.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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