Easy Chicken Salad Recipe

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Easy Chicken Salad
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Minutes

Ingredients:

Directions:

  1. Mix all above ingredients through the celery.
  2. Mix in a little mayonnaise.
  3. Add small amounts of the spices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.16 Kcal (1098 kJ)
Calories from fat 197.21 Kcal
% Daily Value*
Total Fat 21.91g 34%
Cholesterol 6.92mg 2%
Sodium 97.4mg 4%
Potassium 283.06mg 6%
Total Carbs 10.46g 3%
Sugars 2.72g 11%
Dietary Fiber 3.86g 15%
Protein 10.21g 20%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 439.68 Kcal (1841 kJ)
Calories from fat 330.75 Kcal
% Daily Value*
Total Fat 36.75g 34%
Cholesterol 11.6mg 2%
Sodium 163.36mg 4%
Potassium 474.73mg 6%
Total Carbs 17.54g 3%
Sugars 4.57g 11%
Dietary Fiber 6.47g 15%
Protein 17.12g 20%
Vitamin C 1.3mg 1%
Iron 2.1mg 7%
Calcium 150.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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