Marshmallow Fruit Kabobs Recipe

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Marshmallow Fruit Kabobs
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Ingredients:

  • 1/3 cup orange juice
  • 1 tbsp confectioners' sugar
  • 2 medium firm bananas , cut into 3/4-inch slices
  • 2 large fresh plums , cut into 3/4-inch pieces
  • 24 large marshmallows
  • 1 tbsp lemon juice
  • 1 tbsp honey

Directions:

  1. Mash and strain raspberries, reserving juice. Discard seeds. In a small bowl, combine the orange juice, sugar and raspberry juice; set aside.
  2. On 12 metal or soaked wooden skewers, alternately thread fruit and marshmallows. Combine lemon juice and honey; brush over fruit.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat. Place kabobs over drip pan and grill over indirect medium heat for 2-4 minutes or until marshmallows are golden, turning frequently. Serve with raspberry sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.22 Kcal (1106 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.99mg 1%
Potassium 354.62mg 8%
Total Carbs 67.58g 23%
Sugars 52.28g 209%
Dietary Fiber 4.5g 18%
Protein 2.55g 5%
Vitamin C 29.6mg 49%
Iron 0.6mg 3%
Calcium 25mg 3%
Amount Per 100 g
Calories 112.38 Kcal (471 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.63mg 1%
Potassium 150.83mg 8%
Total Carbs 28.74g 23%
Sugars 22.23g 209%
Dietary Fiber 1.92g 18%
Protein 1.09g 5%
Vitamin C 12.6mg 49%
Iron 0.3mg 3%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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