Directions:
- In a small saucepan, combine the first six ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool to room temperature.
- Alternately thread an eighth of the fruit onto one metal or soaked wooden skewer. Repeat seven times. Brush with half of glaze. Moisten a paper towel with cooking oil; using long-handled tongs,
- Lightly coat the grill rack.
- Grill, covered, over medium heat for 5-7 minutes or until lightly browned, turning occasionally and basting frequently with remaining glaze. Just before serving, sprinkle with mint. Serve warm. Yield: 8 kabobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.33 Kcal (361 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 244.65mg | 5% | |
| Total Carbs | 22.36g | 7% | |
| Sugars | 16.28g | 65% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 35.7mg | 60% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 64.64 Kcal (271 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.44mg | 0% | |
| Potassium | 183.18mg | 5% | |
| Total Carbs | 16.74g | 7% | |
| Sugars | 12.19g | 65% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 26.7mg | 60% | |
| Iron | 5.5mg | 41% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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