Directions:
- Combine all spice-mix ingredients in large bowl and stir.
- Add the lamb and coat well in spice mix
- Put oil into casserole and lightly brown the lamb in batches over medium heat
- Return all lamb to casserole and add onions, cook stirring for 5 minutes
- Add stock, water and saffron, bring to a boil, reduce heat and cover, simmer for 1 hour
- Stir in the olives and lemons, cover and simmer for 30 minutes
- Spoon into bowls over couscous, sprinkle with coriander and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.03 Kcal (3685 kJ) | ||
| Calories from fat | 225.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.01g | 38% | |
|---|---|---|---|
| Cholesterol | 176.9mg | 59% | |
| Sodium | 907.15mg | 38% | |
| Potassium | 998.07mg | 21% | |
| Total Carbs | 35.01g | 12% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 62.09g | 124% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 6mg | 33% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 66.59 Kcal (279 kJ) | ||
| Calories from fat | 17.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 38% | |
|---|---|---|---|
| Cholesterol | 13.38mg | 59% | |
| Sodium | 68.64mg | 38% | |
| Potassium | 75.52mg | 21% | |
| Total Carbs | 2.65g | 12% | |
| Sugars | 0.14g | 7% | |
| Dietary Fiber | 0.18g | 10% | |
| Protein | 4.7g | 124% | |
| Vitamin C | 0.3mg | 6% | |
| Iron | 0.5mg | 33% | |
| Calcium | 4.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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