Martha Hall Foose's Ain't No Thing Chicken Wing Recipe

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Martha Hall Foose's Ain't No Thing Chicken Wing
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Ingredients:

Directions:

  1. In a large bowl, combine garlic, chili sauce, cumin, ginger, salt, vinegar, pepper sauce, honey. Add chicken wings and let marinate while preparing grill.
  2. When ready to grill, follow manufactures instructions for indirect heat grilling. (Build a charcoal or wood fire on one side of grill or heat half of a gas grill.) Close cover and heat to 450º.
  3. Remove wings from marinade (reserving marinade). Place wings on grill, away from coals. Close cover and cook wings for 30 minutes turning and rearranging once.
  4. Meanwhile, in a small saucepan over high heat, bring reserved marinade to a boil. Cook 5 minutes, or until thick. Brush thickened sauce over the wings and cook an additional 5 to 8 minutes, or until wings are well glazed and no longer pink next to the bone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.71 Kcal (1828 kJ)
Calories from fat 202.05 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 216.72mg 72%
Sodium 2391.42mg 100%
Potassium 560.3mg 12%
Total Carbs 20.06g 7%
Sugars 12.64g 51%
Dietary Fiber 5.19g 21%
Protein 36.3g 73%
Vitamin C 14.8mg 25%
Iron 4.3mg 24%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 176.85 Kcal (740 kJ)
Calories from fat 81.82 Kcal
% Daily Value*
Total Fat 9.09g 35%
Cholesterol 87.76mg 72%
Sodium 968.43mg 100%
Potassium 226.9mg 12%
Total Carbs 8.12g 7%
Sugars 5.12g 51%
Dietary Fiber 2.1g 21%
Protein 14.7g 73%
Vitamin C 6mg 25%
Iron 1.7mg 24%
Calcium 26.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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