Marmalade On Toast Recipe

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Marmalade On Toast
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Ingredients:

  • 2 slices best of both
  • 2 tsp marmalade

Directions:

  1. Toast bread
  2. Add spread
  3. Add marmalade
  4. Cut in half
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.41 Kcal (211 kJ)
Calories from fat 12.7 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 4.76mg 2%
Sodium 81.54mg 3%
Potassium 4.93mg 0%
Total Carbs 8.79g 3%
Sugars 7.99g 32%
Dietary Fiber 0.13g 1%
Protein 1.06g 2%
Vitamin C 0.7mg 1%
Calcium 35mg 4%
Amount Per 100 g
Calories 275.12 Kcal (1152 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 2%
Cholesterol 25.99mg 2%
Sodium 444.96mg 3%
Potassium 26.9mg 0%
Total Carbs 47.99g 3%
Sugars 43.63g 32%
Dietary Fiber 0.73g 1%
Protein 5.77g 2%
Vitamin C 3.6mg 1%
Calcium 191.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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